12/31/12 - Ran 10.0 while watching the original Longest Yard. Burt Reynold's outfits are awesome but overall it's kind of boring.
New Years Eve! Chris & Courtney once again threw a great party! Best part was playing Pictonary/hangman with everyone's New Year's resolutions. Jess's is to learn the Gangham Style dance :-)
1/1/13 - TWENTY THIRTEEN!! Also, what would have been my Dad's 62nd birthday. :-( Miss you Dad. Went out to breakfast at The Lowry with Jay, Ally, Riz, Natalia, Amee, Clint, Lindsey, & Derek. Always a good time! Ran 3.1
1/2/13 - Ugh. Holidays are over, back to work :p Ran 2.25 + lift. I am not a fan of the new treadmills at the gym.
1/3/13 - New treadmills at the gym seem much harder. I can run 10 miles at home at an 8.6 mph / 1.0 incline but I had a difficult time maintaining a 7.6 mph / 0.0 incline for 10 miles here. There's no way that's reasonable. I even asked a trainer at the gym about it and he A) doesn't run on treadmills and B) hadn't heard any other complains so, no help there. Seriously, WTF?
1/4/13 - Ran 2.0 on the track cause, @#)*# that treadmill + lift + new elliptical type machine where you move your legs in a left to right circle. Figure this might be good prep for Lutsen at the end of the month.
1/5/13 - Ran 10.0 on our treadmill at home, MUCH easier than the gym treadmill, while watching Ghost Rider 2. Better than the first, plus I think Nicolas Cage acting crazy is just hilarious.
| 30 | 31 | 1 | 2 | 3 | 4 | 5 |
| 5.00 | 10.00 | 3.10 | 2.25 | 10.00 | 2.00 | 10.00 |
New high week total
| 42.35 |
Go Team!!!
ReplyDeletePS - you MUST tell me when Jess does the Gangham....