12/4/12 - Ran 2.0 + lift. Jess's 14 week checkup! Everything is great, heard lil baby's heartbeat!
Haven't had any issues running but later in the day as Jess & I were at the mall my ankles were sore. That's new.
12/5/12 - Pizza party at work for lunch so ran 7.5 with 7 x 800s before work. Ankles feel a little sore, going to try different inserts.
12/6/12 - Ran 2.0 + lift, but did it on the indoor track instead of treadmill. Doesn't feel terrible but I can tell it might if I went for any distance. Going to try double inserts tomorrow.
12/7/12 - Ran 9.45 river run today. SLIGHT twing in my ankle but ignored it. Seems fine now. Though it was only 30 or so out this is the first run of this winter where I started to numb up, though I never notice it until I get inside and start to warm up. Usually it's most apparent in my jaw being numb and my speech being affected. That happened today, but also my stomach was numb, and my knuckles! Weird!
12/8/12 - Jess and I had a relaxing, lazy morning followed by Christmas shopping at Patina (the place is a goldmine when it comes to Christmas gifts!) and Target, which was as insane as to be expected. Then a few beers at Toby Keith's with Walters, LaVenture, and the Motschenbacher's! Ran 1.7 to get an even 35 for the week.
| 2 | 3 | 4 | 5 | 6 | 7 | 8 | ||
| 4.00 | 8.35 | 2.00 | 7.50 | 2.00 | 9.45 | 1.70 | 35.00 |
I don't know why but I love when I come in from a winter run and am unable to speak properly. I think its hilarious and fun.
ReplyDeleteAlso. Check the back of your arm (tricep area) when you come in from a cold run next time...bet that's numb too.
Your knuckles? Really? Hmm.
PS ~ how are the ankles now with the inserts???
Hah! That's funny, I'll check next time. Ankle's better, thanks!
DeleteAlso. I really miss running... :P
ReplyDeleteCan't wait for spring running with baby kumquat!!!
Hahaha, c'mon! You're WAY past kumquat stage! More like Cantaloupe!
DeleteI seriously don't remember what it feels like to run in the cold? Unless you consider 70 degrees F cold? Lets run in SD!
ReplyDelete